Why choose Grandma’s Rules?
With Grandma’s Rules, you'll have access to easy-to-understand resources and tools to help you track your lifestyle and mental well-being, so you can make better decisions every day.
Track your daily habits
Monitor key habits like sleep, exercise, hydration and diet to improve your overall well-being.
Access educational resources
Learn about managing anxiety, depression, and mTBI with simple, accessible content.
Symptom monitoring made easy
Log your symptoms and track patterns over time to better understand your mental health.
Our mission is to help you take charge of your mental well-being
We're here to empower you with simple, practical tools to build healthier habits, track your progress, and improve your mental wellness. With Grandma’s Rules, taking care of your mental health becomes an easy part of your daily routine. Our app offers you the guidance you need to feel more balanced, focused, and in control of your well-being, every single day.
Key features of Grandma’s Rules
Lifestyle monitoring
Keep track of your sleep, exercise, and eating habits to improve your day-to-day well-being.
Educational resources
Access easy-to-understand material on mental health, focusing on anxiety, depression, and mild brain injuries (mTBI).
Symptom tracking
Log your symptoms daily to identify patterns and make informed decisions about your health.
Download Grandma’s Rules and take the first step toward a healthier lifestyle
Testimonials
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Name: sebak
Date: May 2022
Learn about managing anxiety, depression, and mTBI with simple, accessible content.
Name: mario
Date: May 2022
Log your symptoms and track patterns over time to better understand your mental health.
Name: luis
Date: May 2022
Learn about managing anxiety, depression, and mTBI with simple, accessible content.
Name: rober
Date: May 2022
Learn about managing anxiety, depression, and mTBI with simple, accessible content.
Name: patrick
Date: May 2022
Frequent Ask Questions
Empowering your mental well-being, one habit at a time.
Contact Us
1110 Benfield Blvd, Millersville, MD 21108
doran@neuroprocares.com
(901) 229-0480
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Thurs-Fri: 9am-5pm
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